Join our 5 session program to support expectant mothers. We assist women through the pregnancy and postpartum experience, utilizing evidence-based techniques to help newborns cry less and sleep more.
This program reduces the risk of experiencing postpartum depression and eases the adjustment to bringing a new baby into the family.

Request An Appointment
Charlotte-practical-resources-for-effective-postpartum Parenting

Join our 5 session program to support expectant mothers. We assist women through the pregnancy and postpartum experience, utilizing evidence-based techniques to help newborns cry less and sleep more.
This program reduces the risk of experiencing postpartum depression and eases the adjustment to bringing a new baby into the family.

Request An Appointment
Charlotte-postpartumt-depression

Why PREPP?

The PREPP program is backed by clinical research. It is effective at reducing a mother’s risk of postpartum depression, which is the MOST COMMON medical complication of pregnancy and childbirth.

Request An Appointment

Why work with us?

As Perinatal Occupational Therapists, Erin and Lisa focus on improving the quality of life for pregnant and postpartum moms by teaching effective skills, tools and strategies to deal with the more challenging aspects of motherhood.
They help prepare for and process the birth experience, foster mother-infant attachment, and create space for healthy, sustainable, new habits. Each mom’s unique needs are central to the support provided. We empower you to take the best care of yourself and your baby given your specific circumstances.

Meet The Team
Charlotte-practical-resources-for-effective-postpartum-Erin-Kirsch-
Charlotte-practical-resources-for-effective-postpartum-Lisa-Kondstandt

Program Session Timeline

Session 1

32-34 weeks pregnant

Session 2

36-38 weeks pregnant

Session 3

24-48 hours after delivery (15 minute complimentary wellness check-in)

Session 4

2 weeks postpartum

Session 5

5 weeks postpartum

Why work with us?

As Perinatal Occupational Therapists, Erin and Lisa focus on improving the quality of life for pregnant and postpartum moms by teaching effective skills, tools, and strategies to deal with the more challenging aspects of motherhood.
They help prepare for and process the birth experience, foster mother-infant attachment, and create space for healthy, sustainable, new habits. Each mom’s unique needs are central to the support provided. We empower you to take the best care of yourself and your baby given your specific circumstances.

Meet The Team
Charlotte-practical-resources-for-effective-postpartum-Erin-Kirsch-
Charlotte-practical-resources-for-effective-postpartum-Lisa-Kondstandt

Program Session Timeline

Session 1

32-34 weeks pregnant

Session 2

36-38 weeks pregnant

Session 3

24-48 hours after delivery (15 minute complimentary wellness check-in)

Session 4

2 weeks postpartum

Session 5

5 weeks postpartum

Ready to request an appointment?

We will do our best to accommodate your schedule.
Request Appointment Home